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3 Steps To Overcome Emotional Eating

Category
Health & Fitness
Date
Monday, October 22, 2018 12:00 AM
Place
The Beet at Ellwood Thompson's - 4 N Thompson St
Telephone
8043597525
Email
This email address is being protected from spambots. You need JavaScript enabled to view it.

All Dates

  • Monday, October 22, 2018 12:00 AM

Recognize and turn the tables on emotional eating.

Emotional eating leads to weight gain and poor health, which leads to more stress, which leads to more emotional eating making it a vicious cycle. In this class your will learn if you are an emotional eater, what causes emotional eating as well as what is needed to cope with emotions without using food.


About the Presenter

Pamela Biasca Losada MS, AADP

Pamela Biasca Losada, MS (Psychology) and Certified Health and Emotional Empowerment Coach offers private health and emotional empowering coaching to eliminate stress and emotional eating, to learn how to get out of your own way, stop chasing your tail, increase energy, regain and maintain health.

Some Additional services she offers are:

  • BEMER Therapy sessions
  • Rentals and products to improve microcirculation
  • Health and quality of life in both humans and animals
  • In-Home healthy cooking sessions

Additionally, Pamela teaches health and wellness classes, and she is the co-author of EMPOWER. Women’s Stories of Breakthrough, Discovery and Triumph.


Questions?

We love 'em! Email us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call 804-359-7525.