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Nutrition For Athletes: Eating For Your Fitness Goals

Category
Health & Fitness
Date
Wednesday, November 15, 2017 06:30 PM
Place
The Beet
Telephone
8043597525
Email
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  • Wednesday, November 15, 2017 06:30 PM

Training for a marathon? Ready to try a Spartan race? Dreaming about becoming a CrossFit champ? Regardless of whether your goals are to win the race or just be able to enter one, getting the right nutrition to support them is key. Come to The Beet for a fascinating dive into athlete nutrition with Dave Robinson. He will cover everything from manipulating your macros for optimal performance and aesthetics, to practical advice on how to make a healthier way of eating fit into your daily life. If you're searching for a friendly and informative discussion on how, what, and when you eat affects how you feel, look, and perform, you're in the right place!

 

ABOUT| David Robinson is an elite Spartan Obstacle Course Racer and fitness consultant that founded his inspirational, life-changing company Get Strapped Stay Strapped in late 2016. Making waves in the fitness industry with his deep passion for nutrition, exercise, and wellness, Dave is constantly pushing himself as well as others to realize their maximum potential. Dave’s philosophy derives from his tag line “Grind On” where incorporating hard work and dedication to your daily grind yields positive results in all aspects of one’s life.