Health & Fitness

Submit Event

Local Events

October 2018
Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16 •
17
18
19
20
21
22 •
23 •
24 •
25 •
26 •
27 •
28 •
29
30 •
31

There is 1 upcoming event

22
Oct
Health & Fitness

3 Steps To Overcome Emotional Eating

Place: The Beet at Ellwood Thompson's
Recognize and turn the tables on emotional eating. Emotional eating leads to weight gain and poor health, which leads to more stress, which leads to more emotional eating making it a vicious cycle. [...]