Health & Fitness

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Local Events

June 2019
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Here are the upcoming events.

24
Jun
Health & Fitness

Chronic Pain Relief Through Diet & Cognitive Behavioral Therapy

Place: The Beet at Ellwood Thompson's
You've been having pain for more than six months now. You’ve seen the recommended doctors and therapists and yet you still haven't found relief. What else can you do about this pain that is [...]
26
Jun
Health & Fitness

The Art & Science Of Human Thriving

Place: The Beet at Ellwood Thompson's
Effective daily habits, cycles and routines are the proverbial torch with which you can illuminate all paths in life -- both the smooth and the rocky. In the absence of effective daily cycles, [...]
16
Jul
Health & Fitness

Harness Your Fat Burning Hormones

Place: The Beet at Ellwood Thompson's
Restoring your hormonal health directly translates to weight-loss success. Dr. Klinton Kranski specializes in helping people with resistant belly fat. His unique approach to weight loss is [...]
30
Jul
Health & Fitness

Emotional Empowerment: Turning Negative Feelings Into Your Greatest Allies

Place: The Beet at Ellwood Thompson's
ARE YOU READY TO TURN YOUR NEGATIVE FEELINGS INTO YOUR GREATEST ALLIES? || Our negative feelings, if not addressed properly, can cloud over our daily lives. In this class lead by Pamela Biasca [...]
07
Sep
Health & Fitness

Speakup5K Richmond

Place: Byrd Park
The Dominion Payroll SpeakUp5k presented by Children's Hospital of Richmond at VCU is a race designed by Cameron Gallagher to raise awareness of teenage depression and anxiety in a positive and [...]