Health & Fitness

Local Events

February 2019
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Here are the upcoming events.

25
Feb
Health & Fitness

Mental Health Meds: Are You Empowered And Informed?

Place: The Beet at Ellwood Thompson's
Anyone taking mental health medications has the right to be informed about the benefits and risks of going on medications and the potential long-term risks they carry. For many of us, our journey [...]
26
Feb
Health & Fitness

The 5 Everyday Movements Wrecking Your Body

Place: The Beet at Ellwood Thompson's
Every 65 seconds, a new brain develops Alzheimer’s. Join JoAnn Bibb DeForge, MS, Alexander Technique practitioner and Certified Yoga Instructor, and Tina Shiver, RD, Certified Functional Medicine [...]
27
Feb
Health & Fitness

Changing The Course Of Alzheimer’S Through Mind-Body Techniques & Nutrition

Place: The Beet at Ellwood Thompson's
Every 65 seconds, a new brain develops Alzheimer’s. Join JoAnn Bibb DeForge, MS, Alexander Technique practitioner and Certified Yoga Instructor, and Tina Shiver, RD, Certified Functional Medicine [...]